This is almost September. My kids will start a new School program in the morning and it will be perfect for me to get in shape.
At the local Library I found a great book Body for Life. This is great inspiration about anew "you".
You have challenges that you can post online. The next round is September 3, 2008. In 12 weeks you do weight training, aerobics, 6 meals a day...
Right now I am not sure I will go for the Online challenge... but I am thinking of it.
Once and if I start, I will post my progress on this blog.
A bientot!
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