Sunday, June 1, 2008

wake -up and walking

This morning while everybody was still sleeping and snoring ( they are sick), I decided to go for a nice walk in the neighborood. Usually, you do not do that when you live in "tracks". You do that if you live near the Ocean, or near a Lake, or something like that. Walking in places where all houses and gardens look the same is not fun. And I miss everyday the Pacific Coast , San Diego area even New York, where walking is wonderful.We live nearby a Golf Course, so this morning I decided to go along the Golf. It was so peaceful . Only the Giant Frogs and birds were making some noise. It was a wonderful time to reflect on the nature, looking at tiny rabbits, waking -up my body gently. I came back home ready for some Coffee and big hugs from the entire family. And I felt calm, in peace with myself. I promised myself that yes I will do it more often. I urge you to do the same. Forget about your car. Use your legs, and pump your heart! You do not pollute and you keep your body healthy. And you are happy and your loved ones can sense it too!
My next challenge, going to the next Grocery store walking alone or with the kids in stroller!!!

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